Beneficial Plants and Herbs

Spices, Teas, Essential Oils,
Infusions & Medicinals

This is a continuing list of beneficial herbs.
Herbs are plants which possess some of the qualities of food and some of the properties of drugs.
Plants which have been used for thousands of years as medicines, spices and aromatics.

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  • ESSENTIAL OILS:
    Included are the 10 most versatile and useful essential oils for the average home medicine cabinet. Some other useful additions to the care kit would be aloe vera, witch hazel, and rosewater. Aloe vera comes from the leaf of the cactus of this named and is a fine healing agent in itself for cuts, inflammations, and burns, as well as being a good carrying agent for the essential oils, It can be bought in gel or liquid form. Witch hazel is extracted from a shrub and is known for its astringent and antiinflammatory properties. Rosewater is a by-product of the distillation of the essential oil of roses and used for its mild antiseptic and soothing properties.

    This is a WONDERFUL reference for TONS of Herbal Info!


    ESSENTIAL OILS:
    Eucalyptus has been distilled from at least 1788 when two doctors, John White and Dennis Cossiden, distilled Eucalyptus piperata for its use in treating chest problems and colic. This was in Australia where the Blue Mountains of New South Wales are so called because of the extraordinary blue haze that exudes from the resin of the eucalyptus gum and envelops the entire landscape. In such a powerfully aromatic environment, the medicinal qualities of this ancient tree would be hard to miss. Eucalyptus is a marvelously versatile and useful oil. It cools the body in summer and protects it in winter. It is antiinflammatory, antiseptic, antiboitic, diuretic, analgesic, and deodorizing. Research has proved its antiviral properties as well. It is best known for its effectiveness against coughs and colds but is equally effective in the treatment of systitis, candida, diabetes, and sunburn, while also being useful in veterinary care and as an insect repellent. There is a wide range of eucalyptus varieties, and one of which would be a useful addition to a Basic Care Kit.

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    Properties and Uses

    • the medicinal part of the plant is the rootstock (rhizome) which is gathered in the fall
    • the rhizome contains starch, gum, tannin, volatile oil, 25% acrid, resinous matter, isophtalic acid, traces of salicylic acid and yet unidentified substances
    • medicinal property is an oleoresin
    • Iridin or Irisin are powdered extractives, with diuretic and aperient properties, might be hepatic stimulant
    • North American Indians used the root for dropsy and as a cathartic and emetic
    • the leaves of the iris may have some medicinal properties as well; bruised, fresh leaves are used externally for burns and sores
    Blue Flag, also known as Blue Iris, Flag Lily, Fleur-de-lis, Liver Lily, Poison Flag, Snake Lily, Water Flag, and Wild Iris, is a hardy perennial found in the marshes of central and eastern North America. The plant was used extensively by Native Americans to treat everything from earache to cholera. Blue Flag has a wide application in the treatment of skin diseases, apparently aiding the skin by working through the liver, the main detoxifying organ of the body. It may be used in skin eruptions such as eczema and psoriasis; it is also valuable as part of a wider treatment program. Blue Flag may be used with value where there is constipation associated with liver problems or biliousness. Blue Flag is a positive alternative for chronic conditions because it influences the glandular system, lymphatic, liver and gall ducts, and intestinal glands. It is also useful for treating hepatic congestion due to venous or lymphatic stasis. Specific indications include chronic hepatitis and rheumatic conditions, skin conditions, herpes, eczema, psoriasis, enlarged thyroid gland, and uterine fibroids. Blue Flag combines well with Echinacea, Burdock, and Yellow Dock.

    ESSENTIAL OILS:
    Lavender is capable of many important jobs and is a delight to use. Every home should have a bottle of lavender, if no other oil, because it is so very effective in the treatment of burns and scalds. Lavender oil is a natural antibiotic, antiseptic, antidepressant, sedative, and detoxifier which promotes healing and prevents scarring, and also stimulates the immune system and contributes to the healing process by stimulation the cells of a wound to regenerate more quickly. Although not known specifically as a circulatory stimulant, lavender oil certainly seems to allay the effects of clinical shock and as a mood tonic and antidepressant it helps to deal with the psychological shock of injury. It also has a multitude of other qualities which make it a truly indispensable oil.

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    ESSENTIAL OILS:
    When our adventurous seafaring ancestors sailed the high seas, fresh lemons saved them from getting scurvy. For modern stay-at-homes, the essential oil of lemon is just as useful as a water purifier. This antiseptic and antibacterial oil will perform many tasks when used in blends, including treating verrucas, insect bites, and tension headaches. It has a tonic action on the lymphatic system and a stimulating action on the digestive system. It will assist you to slim, help disperse cellulite, and keep wrinkles at bay. Its contribution to synergy makes it particularly useful in blends, while it is indispensable as a fragrancing and flavoring agent.

    ESSENTIAL OILS:
    Peppermint has been used by many ancient cultures, including the Egyptians, Chinese, and American Indians, no doubt because of its extremely useful health-promoting properties. It is an excellent digestive, it helps the respiratory system and circulation, it is an antiinflammatory, and an antiseptic. These qualities make it a good oil in the treatment of indigestion, flatulence, bad breath, flue, catarrh, varicose veins, headaches and migraines, skin irritations, rheumatism, toothache, and fatigue. It even keeps mice, fleas, and ants away!

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    Parsley Seed Essential Oil Information
    Botanical name: Petroselinum crispum
    Country of Origin: Hungary
    Method of Cultivation: Conventionally grown
    Method of Extraction: Steam distilled
    Part extracted: Seeds
    Color: Yellow to amber/brown.
    Perfumery Note: Middle
    Aroma: Spicy, warm, herbaceous scent, but not like the leaves of the fresh culinary herb. Fresh and pungent.
    Consistency: Thin liquid
    Aromatherapy properties: Refreshing, stimulating the mind, warming.
    Blends well with: Rose, Neroli, Ylang Ylang, Tea Tree, Clary Sage, and spices.
    History: Commonly used as a food flavoring, for example for meats, pickles, sauces, and drinks. Also popular in masculine perfumes and colognes.
    Specific Safety information: No known toxicity, non-irritant in low concentration. Avoid if you are pregnant, unless to support your labor efforts.

    ESSENTIAL OILS:
    Rosemary is both a physical and mental stimulant, which makes it a good oil to have in the morning bath, while also being excellent in the treatment of all muscular conditions, making it the perfect oil for a bath after a long tiring day. This antiseptic oil is used in the treatment of muscular sprains, arthritis, rheumatism, depression, fatigue, memory loss, migraine, headaches, coughs, flu, and diabetes, among other conditions. It is also very useful in beauty treatments, being used in hair care and acne and cellulite remedies. For the sportsman, cook, and gardener, rosemary is invaluable.

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    For most of its long history Sage has been a healing herb (supposedly curing everything from snake bites, eye problems, infection, epilepsy, intoxication, memory loss, worms and intestinal problems) or prescribed as an aphrodisiac. As far back as ancient Greek and Roman times, healers advocated sage for a variety of ailments. Charlemagne ordered that it be grown in his royal gardens. Arab physicians in the 10th century went so far as to claim that sage extended life to the point of immortality. Even the genus name of the plant, Salvia, comes from the Latin meaning "to cure." The French seem to agree with this opinion, for their name for the herb is tout bonne, meaning "all is well."

    While some of the health claims sound a bit fantastical, sage, like most culinary herbs, contains aromatic oils which have been found to affect the body in healing ways. Sage seems to aid in digestion, which accounts for its being paired with heavy meats or oily fishes; the problem and the cure all in one. For years sage has been used in the preserving of foods. Now it is known that it contains powerful antioxidants which slow spoilage. Sage is also antibacterial in nature It is effective in treating sore throats and is even effective as an antiperspirant. Given all of these attributes, you can understand why herb expert Varro Taylor, Ph.D., wrote: "If one consults enough herbals...every sickness known to humanity will be listed as being cured by sage."

    Sage's usefulness goes beyond the confines of the medicine cabinet and the kitchen. Because of its aromatic oils, it is frequently used in making soaps and perfumes. Native Americans utilize sage for spiritual purification ceremonies in the form of smudge sticks. These are branches of white sage (Salvia apiana) which have been cut into lengths about one foot long, bound together and dried. For the ceremony, they are lit and left to smolder, producing a rich, aromatic smoke.

    While most herbs have a long history of use as medicines, and a equally long list of the ailments they were supposed to cure, tarragon's list is relatively short. This is most likely due to the fact that tarragon loses its aromatic volatile oils as the herb dries.

    Tarragon was used by the ancient Greeks as a remedy for toothache. Today we know that tarragon contains an anesthetic chemical, eugenol, which is the major constituent of anesthetic clove oil, making its use for temporary pain relief understandable. During medieval times there was a belief, called the Doctrine of Signatures, which stated that an herb's appearance revealed its medicinal value. According to this philosophy, tarragon was thought to cure snake bites, due to the serpentine shape of its roots. Even tarragon's species name, dracunculus, comes from the Latin for dragon, again referring to the shape of its root, and adding to the myth of curing bites from venomous beasts and mad dogs.

    French tarragon's generic name, Artemisia, comes from the Greek goddess Artemis, goddess of the moon. Many of the plants in that family, Dusty Miller and Sagebush for example, have a soft, silvery color, as if bathed in moonbeams. The common name, tarragon, is thought to be a corruption of the Arabic word "tarkhum" meaning little dragon.

    Although tarragon is most closely associated with French and European cuisine, it was not cultivated in Europe until the late 1500's, when the Tudor family introduced it into the royal gardens, from its origins in Siberia. Later, when the colonists settled in America, they brought along tarragon for their kitchen gardens, along with burnett to flavor ale, horehound for cough syrup and chamomile for soothing tea and insect repellent.

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    ESSENTIAL OILS:
    The antiseptic action of Tea Tree is thought to be one hundred times more powerful than carbolic acid-- and yet it is non-poisonous to humans! The Aborigines have been using this indigenous Australian tree in their medications for centuries and today tea tree is the subject of great deal of international research. Its impressive antiviral, antibacterial, and antifungal properties make it useful in a wide range of conditions. It is used in the treatment of candida and all sorts of infections, for ringworm, sunburn, acne, athlete's foot, toothache, and pyorrhea, among other things.

    ESSENTIAL OILS:
    There are many types of thyme, some of which can be used safely in all situations and some which cannot. Thyme has notable antiviral, antibiotic, antiseptic, and diuretic properties and should be used with great care. Overuse of it can stimulate the thyroid gland and lymphatic system. Like many good things, it must be used in moderation. It should never be applied to the skin undiluted and should not be used on children. Thyme is a vital component of the Basic Care Kit because of its powerful antiviral properties. When flu is around it is a wonderful oil to have on the room diffuser. It assists in the elimination of toxic wastes from the body. It is used in the treatment of a wide range of conditions including whooping cough, warts, rheumatism, neuralgia, fatigue, and acne. It is also extremely useful in antiseptic powders, hair and skin care regimes, and cooking. Just to make it a perfect all-rounder, thyme will discourage all manner of parasites and insects from invading your home.

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    Make an Herb Jar
    to enhance your powers physically and mentally.

    Fill one jar with the following:
    Cinnamon [for dream magick] Nutmeg [for good luck] Allspice [healing] Ginger [lunar magick] Basil [protection] Fennel seeds [spiritual healing] Garlic [spiritual purification] Marjaram [protection] Sage [spiritual purification] Cloves [protection] Mustard seed [protection]

    Before you do any scrying-of any kind-inhale the scent deeply and shake the jar gently.

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  • Some information on this page taken from Catala's Wicca Page Thanks to Catala Silvermoon.
    The information regarding essential oils is taken from "The Complete Book of Essential Oils and Aromatherapy", by Valerie Ann Worwood.